About US
Our Mindset
FHP has one goal in mind and thats to help you become the best version of yourself! Whether your goal is fat loss or just looking to feel great, step by step we’ll show you the way.
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier. If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to lose weight, get fit and feel healthy.
Why Small Group Personal Training?
Personal training has been proven by research to be the most effective way of achieving results. However, 1-2-1 personal training can be simply too expensive for sustainable long run, motivation starts to fizzle and eventually quitting.
That’s why we believe Small Group Personal Training is the future of the fitness industry. Training in a group of no more than 10 people. You get the same level of attention but in a fun and supportive group.
It’s the motivation of training with like-minded people that will help push you closer to your goal. It’s also a more flexible and less expensive option, allowing you to make the most of your membership here at FHP. With your membership
You’ll have access to our Group Conditioning Sessions. A fun, high intensity session, in a group of 10 people, scalable to all fitness levels, completely FREE with all Small Group Personal Training memberships.
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